Most viewed BMJ paper 2017: Saturated fat does not clog the arteries Saturated …

Most viewed BMJ paper 2017: Saturated fat does not clog the arteries Saturated fat does not cause heart disease stated Dr. Aseem Malhotra among others inthe most-viewed paper of any BMJ specialist journal in the past year(there are about 70 BMJ specialist journals). Coronary artery disease pathogenesis and treatment urgently requires a paradigm shift. Despite popular belief among doctors and the public the conceptual model of dietary saturated fat clogging a pipe is just plain wrong. A landmark systematic review and meta-analysis of observational studies showed no association between saturated fat consumption and (1) all-cause mortality (2) coronary heart disease (CHD) (3) CHD mortality (4) ischaemic stroke or (5) type 2 diabetes in healthy adults. Similarly in the secondary prevention of CHD there is no benefit from reduced fat including saturated fat on myocardial infarction cardiovascular or all-cause mortality. Instead the focus should be on lifestyle interventions. As stated in the editorial a healthful diet regular movement and stress reduction will improve quality of life reduce cardiovascular and all-cause mortality. British Journal of Sports Medicine:Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition the risk of which can be effectively reduced from healthy lifestyle interventions ==>watch weight loss program here:https://ift.tt/2IXvBRt = Fitness Tips & Tricks Health/BeautyAutoridade FitnessMulher FIT & CIANestlé FitnessVida FitnessThe Fitness CaféSoy.FitnessFitness Authority Diet Doctor Men’s Fitness Fitness BabesWeight WatchersAll about Fitness UNILAD FitnessFitness GurlsWeight Loss IdeasWeight loss tricky tipsInspiring Weight Loss TransformationsWeight loss tipsWeight Loss SecretsLose Weight By Eating with Audrey Johns Lose Baby WeightHealthy Weight & Diet TipsBeyond DietFitness Diet123dietThe Healthy MummyGym Workout & Diet PlanDiet and NutritionLow Carb Keto DietThe Eat-Clean DietFitness GirlsExtreme Fitness Lifestyle Fitness Exercises Fitness Fitness Lovers Fitness VidLocura FitnessFitness Tips LoversMuscle & FitnessFitness CoupleJosef Rakich FitnessWorld of FitnessFans of Health & FitnessHot Fitness GirlsZac Smith FitnessJayde Nicole Fitness Fitness work outNick Cheadle FitnessINSIDER fitnessFitness MOTIVATIONEverything about FitnessTeam Fitness TrainingAll about FitnessPower Girl FitnessAn&Ed Fitness MotivaciónMuscle & Fitness MagazineMuscle & Fitness HersYo soy fitnessRutina FitnessAdicción Fitness GYMVidaFitPasion FitnessStrongman FitnessDieta FitnessBlack FitnessLA FitnessRE FitnessAnytime Fitnesweight loss diet fitness lose weight ift.tt/2FxTdLI

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