Keto Yogurt Bowl While dairy isn’t always the best idea before an intense wor…
Keto Yogurt Bowl While dairy isn’t always the best idea before an intense workout, there are plenty of coconut milk or soy-based yogurts that you can swap in if you’re worried about upsetting your stomach. Get a few carbs in with fresh berries and healthy fats from pumpkin seeds, shredded coconut, and almond butter.
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