3. Lemongrass: aromatic, citrusy,flavor and scent from the same compound found …
3. Lemongrass: aromatic, citrusy,flavor and scent from the same compound found in lemon zest—is not only a great addition to recipes, but also prized in natural medicine for its ability to relieve fever, muscle cramps, upset stomachs, and headaches. It’s loaded with antioxidants, as well, which help protect against oxidative stress, one of the leading causes of heart disease and cancer. Studies have found that lit contains antimicrobial properties that fight E. coli. Use w/Chicken, Fish, Beef
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